MOVEMENTMOVEMENT WITH KEV
Understand the concepts. Put them into practice.
MWK makes biomechanics easier to understand and apply within the training methods, frameworks, and programs you already use. The focus is practical integration: connecting concepts to clear cues, movement options, and workable everyday practice.
BUILD THE CHASSIS.THREE SIMPLE DOORS
Know Your Chassis first. Then put your practice on the Home Base eight-week calendar.
Begin the guided path02Find a technique by body region or capacity. Check the variation, purpose, and key cues.
Find your technique03Explore pressure control, gait, pelvis and scapula mechanics, and the references behind the practice.
Explore the explanationsA STARTING POINT FOR EVERYONE
Both paths share the same material. Start with the questions that matter to you, then explore as deeply as you like.
Plain-language explanations, movement observations, and practical guides. Build a clearer picture of your starting point without needing a coaching background.
Explore movement mechanics, setup cues, exercise options, and online coaching references. Connect the framework to the people and programs you already work with.
FREE ON-SITE LEARNING
Movement education should be easier to find and put into practice. These online modules are free to read, with no educational subscription. The illustrated assessments and original PDFs are freely available too.
Start learningExplore clear explanations, practical cues, and movement options you can connect to your own training.
Personal coaching and consultations remain separate services.
THE MOVEMENT LIBRARY
Read the illustrated assessments, explore the study modules, or open the original books below.
COMPLETED EBOOK / 01EBOOK · 14 PAGES · ILLUSTRATED
Nine illustrated movement self-assessments to help you see your position, test your options, and record a repeatable starting point.
Start with online observationFree PDF · Open to everyone
COMPLETED EBOOK / 02EBOOK · 6 PAGES · FIELD GUIDE
See the person before you try to change the person. Explore Home Base, Horizon, Stack, Center, and Ground through the Human Chassis observation framework.
Read The Visual Read onlineFree PDF · Open to everyoneTRAINING PROGRAM · GUIDED PILOT
An eight-week practice built around the Chassis Calendar: Home Base, Square Right, Square Left, and Square Up. Daily missions, two-week reviews, and a meaningful movement goal.
Explore the eight-week programEnrollment coming soon · Price to be announcedTHE STUDY ROOM
Five field guides to explore online for free, alongside the coaching resources.
ONE-ON-ONE WITH KEV
Personal attention for people who want help connecting movement education to an individual practice.
Talk through your goals, explore your movement baseline, and identify a practical starting point.
Work on technique, body awareness, and a repeatable training practice with individual feedback.
Bookings are opening soon. Session options and pricing will be shared before you commit.
THE MWK APPROACH
A practical way to explore position, contact points, pressure control, and movement.
Notice where you are starting. Use a consistent position and a simple baseline.
Work with accessible movements and clear contact points. Keep the effort manageable.
Return to your baseline. Track what changes and what matters in your everyday activities.
MEET YOUR COACH
I bring biomechanics education and a long-standing martial arts practice into a grounded, practical approach to movement.
Movement with Kev is about learning to notice, practice, and understand your own movement. The goal is to build useful skills you can carry beyond a single session.
BEFORE YOU START
Begin with Start Here: Know Your Chassis, followed by the Home Base eight-week program. Use Movement Library for a technique and Learn Why for its explanation. The everyday-learning and coaching resources remain available in this free learning resource.
Yes. The online educational modules are free to read. Original PDFs and study documents are free to open and download. Personal coaching, consultations, and guided coaching services are separate; options and pricing are confirmed before booking.
No. Movement with Kev provides movement education and fitness coaching, not medical diagnosis, physical therapy, or treatment. If you have an injury, new symptoms, or a medical condition that affects exercise, speak with a qualified healthcare professional before beginning.
Yes. Open the free PDFs beside the related lessons, assessments, and books. Save a copy to use during your practice.
No. You can explore movement education without martial arts experience. Coaching and training should start from your current experience and capacity.
MOVEMENT WITH KEV
MWK FOUNDATIONS
Our organs are not mirror copies. Learn how natural asymmetry informs our observations, and why each person’s movement still needs to be assessed.
Explore the foundation