STEP 1 / OBSERVE
Know Your Chassis
Explore all nine tests as illustrated steps. See the setup, follow the instructions, and record the first change. Open the complete PDF whenever you need it.
Explore the illustrated tests01 / START HERE
Know your starting point.
Build from there.
Two steps to give your practice a clear direction. Keep a repeatable baseline, use the demonstrated version, and return to your observations.
STEP 2 / PRACTICE & RETEST
Build Your Home Base
Follow the eight-week Chassis Calendar: Home Base, Square Right, Square Left, and Square Up. Use the daily missions and two-week reviews to organize your practice.
Open the eight-week progressionNeed a demonstration?
Look up the exact technique, variation, and cues in the Movement Library.
Open Home BaseWant the explanation?
Follow the linked guide from your technique or explore the deeper study references.
Learn Why